🍲 1. One-Pan Chicken & Veggie Bake
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Ingredients: Chicken thighs, red potatoes, carrots, olive oil, garlic powder, Italian seasoning
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Instructions: Toss everything with oil and seasonings on a sheet pan. Roast at 400°F for 40 minutes.
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Gourmet Tip: Add fresh rosemary or a squeeze of lemon at the end.
🧀 2. Cheesy Beef & Rice Skillet
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Ingredients: Ground beef, white rice, bell pepper, onion, canned diced tomatoes, shredded cheddar
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Instructions: Brown beef, add veggies and rice with water and tomatoes, simmer covered until tender.
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Gourmet Tip: Top with green onions and a drizzle of sour cream.
🍝 3. One-Pot Creamy Tuscan Pasta
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Ingredients: Penne pasta, sun-dried tomatoes, spinach, garlic, cream cheese, chicken broth
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Instructions: Sauté garlic, add broth and pasta, simmer, then stir in cheese and spinach.
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Gourmet Tip: Add grilled chicken or Italian sausage slices.
🌮 4. Skillet Taco Rice Bowl
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Ingredients: Ground turkey, taco seasoning, canned corn, black beans, rice, salsa
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Instructions: Brown turkey, add other ingredients, simmer until heated and rice is fluffy.
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Gourmet Tip: Top with avocado slices and crushed tortilla chips.
🍗 5. Baked BBQ Chicken Sheet Pan
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Ingredients: Chicken drumsticks, BBQ sauce, baby potatoes, green beans
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Instructions: Toss all on a sheet pan, bake at 425°F for 30–40 mins.
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Gourmet Tip: Brush extra BBQ sauce halfway through for stickier flavor.
🥘 6. One-Pan Sausage & Cabbage Stir Fry
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Ingredients: Smoked sausage, shredded cabbage, carrots, soy sauce, garlic
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Instructions: Brown sausage, stir in veggies, cook until tender.
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Gourmet Tip: Add sesame seeds or chili oil for a twist.






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